My running goals have gone into the crapper so far this year. My body has become such a foreign place to me and I have completely lost my motivation to run. I've forgotten that freeing feeling that comes as my feet hit the pavement and the endorphin rush that washes over me as I push past my limits and keep going. We ran a 5 miler in Boston on Memorial Day and I hated every second of it. I gave up running after 2 miles and alternated walking the rest of the way and then I was disappointed in myself. But I hadn't trained at all so I really was out of line to expect any better result.
Fast forward to two weeks ago when T and I ran a 5k in our town. I had signed up for it after I miserably decided that I couldn't let one bad race get me down. But I didn't train for this either. and it showed on race day. I went into it with the goal of enjoying myself and the sun no matter how fast or how long I ran. But after walking a good half of the 3 mile course, and crossing the finish line with a time of 37 long minutes, I was beside myself. I was angry at myself for walking and upset that I wasn't mentally strong enough to keep myself from walking, and sad at how far I'd fallen. But I finally realized something.
I've been setting myself up for failure.
I signed up for races that I wasn't prepared for. I struggled because I wasn't prepared. I felt like garbage because I failed my expectations. And then I beat myself up some more. I used to be so confident and so prepared. In running and in life. Until March that is, when I suddenly felt unmoored and helpless and pathetic.
The upside of this is that I'm done. I can't go on beating myself up for what's happened. I need to get my self together and be patient as I rebuild my confidence. I know it won't happen overnight but I know it's already happening. My lightbulb moment two weeks ago was the beginning of a new attitude and calm for me and I'm looking forward to getting my life back, one day at a time.